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The Mourning Morning Program (MMP) is a movement and a community on a mission to connect the largest community of Grief-Informed Instagram members in the world. The MMP has two tracks:
The Movement
Grief  Levels

Reframing • Knowledge • Connection • Preparation

The Practice
Grief Modes

Doing the Work • Discovering Your Purpose • Living Big

"What was once blinding now walks beside me quietly. I carry the loss, but I also carry the lessons that inform my next steps and my presence in this world."

Enlightenment
MMP Grief  Levels

MMP Grief Levels acknowledge there are different levels of sophistication in our consciousness around grief.

The Movement

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Our mission is to connect the largest community of Grief-Informed Instagram members in the world by 2033.
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World Grief  in Numbers

57%

of Americans

suffered a major loss over the past 3 years

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50 mil

people

die each year around the world

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4

grievers

10

affected individuals

+

are left behind for each death on average

Benefits of Becoming Grief Informed

Strengthens Relationships

It helps us understand that everyone's grieving process is unique, deepening trust and connection in relationships. It helps us understand that a grieving person's behavior is influenced by their emotions, and we take things less personally. This leads to clearer, more empathetic communication.​

Increases Personal Resilience

By processing and adapting to a painful loss, we learn valuable coping strategies for managing difficult emotions, facing adversity, and moving forward in life.

Creates Supportive Communities

By normalizing conversations about grief, we break down the isolation that often accompanies grief.

Four Steps to Becoming Grief-Informed

Acknowledge Grief is Natural.
Learn supportive narratives. 
1
Recognize which legacy narratives and language are harmful and why. Challenge them.
2
Integrate Grief-Informed Practices Into Daily rituals and Institutional norms. Normalize grief.
3
Build social and community support networks. Scale impact.
4

join the movement

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Support for Becoming Grief Informed

Recommended Books

Explore amazing books written by accomplished authors in the grief space.

GriefSources

Explore select Grief Resources

The Practice

Journey
MMP Grief Modes

Grief is different for everyone.  Your grief is all yours and it doesn't need to fit anyone's expectations or guidance. 

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Mourning Morning Program will guide you through the GriefSet through IG content, suggested resources, trainings, and the proprietary MMP Planner. 

This transition text from the levels and introducing the 'practice' with the AMPMs needs to be reviewed according to your communication strategy.
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Free S8cred Eight Planner

Get your free copy of the planner and start feeling the benefits! Enter your email below and you'll receive it directly to your inbox.

Coming Soon

Comprehensive Planner

Join our list to be among the first to know when the planner is available.

ABOUT US

Any loss can trigger a grief process.

The loss of a loved one is a significant contributor to global grieving. Around the world, over 65 million people die each year (175,000 per day). It's estimated that each death leaves behind an average of over five grievers and as many as 10 affected individuals.

This means at least 300 million or over 800,000 humans per day worldwide will grieve a new loss this year. Since grief is ongoing, this adds to similar numbers of grievers accumulated from years past. 

Demographics and basic math suggest there's an even bigger worldwide grief boom coming.

Mourning_Morning_Program is on a mission to meet this moment with love by connecting the largest community of grief-informed members on Instagram in the world by 2033.

Girl on a Rainy Day

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© 2025 by MMP. Design by Crisley Thome Consulting.

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